Khrystyne Kaphan, NASM-CPT
With seven years experience as a Certified Personal Trainer in the Sacramento area, I have trained people from all walks of life with many different types of goals.
As a wife and mother of two, I've struggled with my bad health habits of my own. But, after I changed my attitude towards fitness and embraced a healthy lifestyle I achieved a 97lb weight loss and I’ve never turned back. Now, my love of helping others achieve their own personal goals is the driving factor in my own motivation for living a healthy lifestyle.
